Turkey Soup Recipe – hypoallergenic

Watch my video on how to make turkey soup from scratch!


  1. 1 Turkey carcass (cooked turkey)
  2. 1 large onion, finely chopped
  3. 6 cloves of garlic, finely chopped
  4. 3-5 medium carrots, cubed
  5. 4 organic celery stalks, cubed
  6. 1 cup barley, rinsed
  7. Salt and pepper


  1. Put the cooked turkey carcass in a large stock pot
  2. Fill the pot with water, covering the turkey
  3. Let it boil/simmer for about an hour
  4. In the meantime chop a large onion finely
  5. Cube 3-5 medium carrots, 6 garlic cloves and 4 stalks of celery – set aside
  6. Add 1 tbsp of salt to the boiling water
  7. Remove the turkey. Separate the meat from the bones and add only the turkey meat to the boiling water
  8. Add the chopped veggies to the water
  9. Add 1 cup of rinsed barley to the pot
  10. Let it simmer for about an hour with the top ajar
  11. Add salt and pepper to taste
  12. Serve and eat, although it will taste even better the next day.


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